Anxiety & ADHD Therapy for Young Adults in Ohio, New York, & California

Helping young adults manage anxiety, ADHD, and overwhelm with practical, supportive therapy—available in Ohio, New York, & California via tele-health.

Evidence-Based Therapy

Practical, research-backed methods to help you navigate life’s challenges with clarity and confidence.

Virtual & Flexible

Connect with your therapist from anywhere with secure, HIPAA-compliant online sessions.

Tailored for Young Adults

Support for self-esteem, identity, relationships, and transitions that matter most in young adulthood.

Support for Therapists

Supervision and guidance to help pre-licensed and licensed therapists grow, prevent burnout, and thrive.

Our team

Brianna Sheridan LPCC (founder & therapist)

Compassionate Care

Therapy tailored to your unique needs with warmth and understanding.

Evidence-Based Approach

Practical strategies using CBT, ACT, DBT, and mindfulness techniques.

I’m Brianna Sheridan, LPCC, founder of Rolling with Life LLC. My passion is helping young adults build resilience, focus, and self-worth. With licenses in Ohio, California, and New York, I bring both professional expertise and a creative, empowering approach to therapy. You can expect warmth, collaboration, and even “homework” to help you grow inside and outside of sessions.

What Therapy Can Help With

Anxiety and overthinking
ADHD, focus, and follow-through
Burnout and overwhelm
Depression and low motivation
Life transitions in your 20s

Get Started!

Ready to Take the First Step Toward Growth?

What we do

Our Services

We provide personalized, evidence-based therapy to help you navigate life’s ups and downs. Whether you’re a healer, artist, nerd, or lifelong learner, our goal is to help you find strength, confidence, and clarity.

Individual Therapy

Support for anxiety, depression, ADHD, identity, and relationship challenges.

Young Adult Mental Health

Guidance for navigating self-esteem, relationships, identity, and transitions.

Clinical Supervision & Consultation

For therapists seeking professional growth and support.

Workshops & Groups

(Coming soon!) Opportunities to learn and connect in community.

Sessions are virtual, HIPAA-secure, and tailored to your needs using approaches such as CBT, ACT, DBT skills, and mindfulness.

Your First Step!

Taking the leap to reach out for support takes courage—and we’re here to make the process smooth and supportive. Start with a free 15-minute consultation to explore your goals and see if we’re the right fit.