Therapy & Support Services
How We Can Help
Our Services
At Rolling with Life LLC, we provide evidence-based, compassionate mental health care designed to meet you where you are. Our mission is to empower you with creative insight, practical tools, and a supportive space for growth.
Sessions are tailored to your unique needs, blending approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based counseling.
Individual Therapy
Personalized one-on-one sessions to help you navigate:
- Anxiety, depression, or ADHD
- Self-esteem and identity concerns
- Relationship challenges
- Healing from emotionally immature family dynamics
- Career, stress management, and life transitions
Young Adult Mental Health
A safe space dedicated to the unique challenges young adults face, including:
- Dating and relationship struggles
- Self-worth and confidence building
- Coping with confusion around identity or sexuality
- Recovery and support after sexual assault
Clinical Supervision & Consultation
For pre-licensed and licensed therapists seeking professional support:
- Individual supervision
- Group consultation
- Guidance on building clinical confidence, managing burnout, and career growth
Online Workshops & Groups
Coming soon
- Check back for upcoming dates or join our mailing list for updates.
Let’s Grow!
Ready to take the first step toward stronger focus and resilience?
How We Meet
Virtual Therapy: Convenient online sessions, HIPAA-secure and flexible.
Rates & Insurance
Self-Pay: $ 155.00 per 50-minute session.
Insurance: We currently accept Alma billing (out-of-network support available).
Payment: Credit card or HSA/FSA.
Getting Started
Your first step is a free 15-minute consultation to see if we’re a good fit.